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Lower Back Pain

  Low back pain Research suggests chiropractic care can help improve low back pain for some people. A 2017  review Trusted Source  of studies linked spinal manipulation to modest improvement in pain and function in people with acute low back pain. A  2018 study Trusted Source  involving 750 active-duty military personnel randomly assigned half the participants to receive usual care, such as medications and physical therapy, while the other half received usual care plus chiropractic treatments for 6 weeks. After those 6 weeks, participants who received chiropractic care: reported less pain intensity and an improvement in function experienced less disability reported higher satisfaction with their treatment needed less pain medication

Do You Play Basketball or You Exercise a lot? Check Out :Olive Leave Extract

Olive leaf extract can reduce knee pain and could be used as a natural painkiller, study claims Olive leaf extracts can help reduce knee pain and act as natural painkillers, a study by Swiss researchers has claimed A pill made from the leaves of olive trees may act as a natural painkiller for some people, a study suggests. Patients with severe knee joint pain who took the supplement twice a day for six months reported fewer aches compared to a placebo group. The clinical trial did not find any improvement in people who were in moderate or low pain, however. The Swiss researchers who led the study say olive leaf extract could provide an alternative to traditional pain meds which can cause side effects after prolonged use.  The thin, flat leaves of olive trees contain high levels of compounds called polyphenols which are known to have an anti-inflammatory effect. Inflammation is one of the biggest factor in patients with chronic joint pain. Studies have shown olive oil can protect th...

Best Exercises To Reduce Spasticity Stretching and weight-bearing exercises can help

  Best Exercises To Reduce Spasticity Stretching and weight-bearing exercises can help Spasticity  is a common side effect of certain neurological conditions. And while the word might make you think of muscle spasms, it’s much different from what you might think. “Oftentimes, you may hear the word ‘muscle spasm,’ ‘stiffness’ or even ‘rigidity,’” says physical therapist and clinical rehab specialist Randy Karim, PT, DPT, NCS, CBIS. “However, spasticity has special nuances that make it different than those terms.” What is spasticity? To understand spasticity, it helps first to understand muscle tone. “Muscle tone gives our body structure,” says Dr. Karim. “In everyday terms, if we had zero muscle tone, we would resemble a wet noodle, or a pile of muscles and bones on the ground. But if we had too much tone, we would be as stiff as a board and find it extremely difficult to move.” If you don’t have enough tone, you have what’s known as hypotonicity. Having too much tone is called...

All You Need To Know About Chiropractic Adjustment.

  Chiropractic Adjustment A chiropractic adjustment is a therapeutic treatment by a licensed chiropractor. Your chiropractor will use pressure to manipulate joints in your body to realign your spine and reduce pain and discomfort. Chiropractic adjustments complement traditional medical care you receive. You might feel sore after a chiropractic adjustment. What is a chiropractic adjustment? A chiropractic adjustment is a therapeutic treatment where a licensed chiropractor uses their hands or special instruments to manipulate joints in your body. This treatment is also called spinal manipulation or joint manipulation. A chiropractic adjustment can help reduce pain, correct your body’s alignment and how your body functions physically. Chiropractic adjustments offer treatment that complements traditional medical care you receive. Who is a chiropractor? A chiropractor treats many conditions affecting the nervous system and musculoskeletal system. Think of a chiropractor as a doctor who...

Fans Drag Asake The Sungba Crooner

Fans Drag Singer Asake For A Title He Gave His Boss Olamide  Written by Ridwan June 19,2022    The #Sungba Singer Took To His Twitter To Thank Olamide For His Contribution To His New  Single "Peace Be Unto You" But Fans Were Not Having It When He Referred Olamide As Broski,  The Title Felt Like An Insult Olamide's Fans  And They Immediately Called Him Out  They Demanded An Apology From Asake To His Boss Olamide And Accolades He Deserves And To Also Remind Asake That Olamide Is Still His Label Boss, Not to Take Olamide's Generosity and Being Nice As An Advantage To Call Him Broski. 

Podcast APC wins Ekiti gov election, thrashes SDP, PDP

Podcast APC wins Ekiti gov  election, thrashes SDP, PDP Written by Ridwan Biodun Oyebanji Supporters of the All Progressives Congress in Ekiti State erupted in jubilation in the early hours of today (Sunday) when the results of Saturday’s governorship election showed that the candidate of the party, Mr Biodun Oyebanji, trounced the 15 other candidates that partook in the exercise. Oyebanji, who is the immediate past Secretary to the State Government, won in 15 out of the 16 Local Government Areas of the state. He polled 187,057 votes. However, his closest challenger, Mr Segun Oni, of the Social Democratic Party, scored 82,211 votes while the candidate of the Peoples Democratic Party, Bisi Kolawole, scored 67,457 votes. Kolawole won his LGA, Efon, where he scored 6,303 to beat APC’s 4,012 and SDP’s 339 votes. Meanwhile, our correspondents who monitored the exercise across the state reported that in Ado-Ekiti, the state capital, residents trooped to the streets to celebrate the victo...

Talks with Kwankwaso’ll lead to Nigeria’s rebirth – Peter Obi’s aide

  Talks with Kwankwaso will lead to Nigeria’s rebirth – Peter Obi’s aide By Ridwan June 19, 2022. Rabiu Kwankwaso and Peter Obi The Chairman of the Peter Obi Support Network, Marcel Ngogbehei, has said that the ongoing talks between the presidential candidates of Labour Party, Peter Obi, and his New Nigeria Peoples Party counterpart, Rabiu Kwankwaso, has a move to give Nigeria a rebirth. Ngogbehei added that talks between the two presidential aspirants are yielding fruitful results so far. He said the move will be the best political news in Nigeria since the country’s independence. In a statement made available to our correspondent in Awka on Saturday, Ngogbehei said the feedback from the committee charged with the responsibility is encouraging and assured Nigerians that very soon, the long awaited rebirth will happen. He said, “We are delighted with the success so far recorded in the ongoing talks between our principal, Mr Peter Obi and Dr Rabiu Kwankwaso on our hand and the Labou...