Skip to main content

Lower Back Pain

 

Low back pain

Research suggests chiropractic care can help improve low back pain for some people.

A 2017 reviewTrusted Source of studies linked spinal manipulation to modest improvement in pain and function in people with acute low back pain.

A 2018 studyTrusted Source involving 750 active-duty military personnel randomly assigned half the participants to receive usual care, such as medications and physical therapy, while the other half received usual care plus chiropractic treatments for 6 weeks. After those 6 weeks, participants who received chiropractic care:

  • reported less pain intensity and an improvement in function
  • experienced less disability
  • reported higher satisfaction with their treatment
  • needed less pain medication

Comments

Post a Comment

Popular posts from this blog

Chiropractic Adjustment Reduces 👇👇👇

Chiropractic Adjustment Reduces The Following  Osteoarthritis  Headaches Boosting the immune system 1.Osteoarthritis Osteoarthritis pain happens when the degeneration of cartilage in the joints causes bone to rub against bone. Some chiropractic adjustments may help OA pain by reducing bone-on-bone contact, but research studying the benefits of chiropractic for OA remain limited. A small  2021 study  of people with spine or extremity OA did find evidence to suggest that chiropractic care appeared to help significantly reduce pain scores. 2. Headaches People commonly consult chiropractors for help with headaches, including migraine. While some evidence suggests that spinal manipulation can help some types of headache, more high-quality research is needed. One  2017 study Trusted Source  exploring the effects of spinal manipulation on migraine divided participants into three groups: spinal manipulation, sham spinal manipulation, and pharmacologic treatment. Al...
Post a Comment
7 Tips to Reduce Arthritis Pain

Nigerian Politics

 One of the most amazing things about Nigeria's politics is that there are no spoilers, you can never predict the plot. Sometimes we've seen a lot of shockers and many more are still in the wait in the build-up to the 2023 elections. The north, east, and west politics will take center stage again in 2023. Who will come out tops at the end?
Post a Comment
7 Tips to Reduce Arthritis Pain

Crack Your Back Yourself

While Standing, Make a fist first with one hand around it at the base of your spin. Push up on the spine with your hands at a slight upward angle. Lean back, using the pressure of your hands to crack your back. Move your hands up your spine and do the same stretch at different levels.  Cracking your own back won't lead to any health issues if do it safely. Avoid cracking your back too often, forcing it into positions, or using too much pressure. Do stretches and exercises that promote a healthy spine and apply ice and heat to the affected area if needed.
Post a Comment
7 Tips to Reduce Arthritis Pain